Weigh In record (no journal entry) for 10 July 2020
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2020:
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858 kcal
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Fat: 20.85g | Prot: 51.14g | Carb: 73.05g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Cedar's Cucumber & Garlic Tzatziki Greek Strained Yogurt Dip, Wildbrine Raw Organic Sauerkraut, Claussen Kosher Dill Pickle Halves, Radish, Turkey Breast Meat. Dinner: Vodka, Challah Egg Bread, Corn, Grilled Fish. more...
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gaining 2.1 lb a week
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