Moosie63's Journal, 31 October 2010

I hate to do it..but I must leave the Atkins way.
Im going to try something else.
Dont get me wrong,Atkins is great,but Im not enjoying it anymore.

I'd love to keep in touch with my Atkins friends old and new.
Support is what its all about not what diet you are on.
Best of luck to you all!
XX Moosie

Diet Calendar Entry for 31 October 2010:
1094 kcal Fat: 15.78g | Prot: 69.22g | Carb: 185.72g.   Breakfast: oatmeal with apple, kiwi fruit, cream, coffee, fresh pineapple, orange juice, blueberries, banana. Lunch: celery sticks, orange, mustard, rye bread, skinless Turkey breast. Dinner: red bell pepper, broccoli, tomato, baby spinach,  skinless chicken breast. Snacks/Other: v 8 juice. more...

   Support   

Comments 
Best of luck to you as you go down a different path. I would like to pass along a caution regarding going off of Atkins that I've heard from several long-time Atkineers and that is to add back your carbs very, v-e-r-y slowly. 
31 Oct 10 by member: Sandy701

Other Related Links

Members



Moosie63's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.