😓🤯😡
|
278.4 lb
Lost so far: 14.1 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 July 2020:
|
1821 kcal
|
Fat: 74.42g | Prot: 124.62g | Carb: 160.92g.
Breakfast: Crownfield Special Flakes Chocolate, Kefir. Lunch: Lidl Hamburger di Tacchino, Olio Extra Vergine di Oliva, Funghidea Funghi Coltivati Affettati. Dinner: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Fettina di Vitello, Riso Bianco. Snacks/Other: Dolciando & Dolciando Ghiacciolo . more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roberto_DIESEL's weight history
|