hyunhee79's Journal, 10 July 2020

Weigh In record (no journal entry) for 10 July 2020

115.1 lb Lost so far: 6.2 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 July 2020:

313 kcal

Fat: 12.55g | Prot: 21.94g | Carb: 27.91g. Snacks/Other: 바게트, 연어, 매일 아몬드브리즈 오리지널, 굽네몰 닭가슴살볼, 비비고 사골곰탕 (500ml). more...

1283 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 6.2 lb a week


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