Weigh In record (no journal entry) for 10 July 2020
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184.1 lb
Lost so far: 1.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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1022 kcal
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Fat: 56.57g | Prot: 66.47g | Carb: 67.16g.
Breakfast: Côte d'Or Chocolat Noir, Banane, Café Expresso, Café au Lait. Lunch: Bio Village Chocolat Noir, Avocat, Tomates, Poulet Grillé (Peau Pas Mangée). more...
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losing 4.6 lb a week
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 Comments
10 Jul 20 by member: pepslavie
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Merci c'est très genti ♥️
10 Jul 20 by member: imene sb
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