Date started: 21 Dec 20

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 188.5 lb
20 Mar 24	165.3 lb	Reasonably Well
09 Mar 24	180.6 lb	Reasonably Well
25 Dec 23	180.3 lb	Not Applicable
11 Dec 23	180.6 lb	Poorly
23 Oct 23	179.8 lb	Poorly
17 Sep 23	175.3 lb	Reasonably Well
07 Sep 23	180.4 lb	Poorly
11 Aug 23	177.5 lb	Reasonably Well
05 Jul 23	175.0 lb	Poorly
16 Jun 23	172.4 lb	Reasonably Well
18 May 23	174.6 lb	Poorly
03 Apr 23	167.9 lb	100%
28 Mar 23	170.4 lb	Reasonably Well
10 Mar 23	171.3 lb	Reasonably Well
27 Feb 23	181.9 lb	Reasonably Well
12 Feb 23	179.7 lb	Reasonably Well
06 Feb 23	181.9 lb	Reasonably Well
01 Feb 23	183.6 lb	Reasonably Well
22 Jan 23	184.1 lb	Reasonably Well
07 Jan 23	184.3 lb	Reasonably Well
21 Dec 22	198.9 lb	Reasonably Well
21 Jan 21	163.4 lb	Reasonably Well
21 Dec 20	188.5 lb	Reasonably Well

Date started: 13 Oct 17

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 188.5 lb
19 Oct 17	168.9 lb	100%
13 Oct 17	188.5 lb	Reasonably Well

Date started: 21 Aug 15

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 172.2 lb
21 Aug 15	172.2 lb	Not Applicable