Weigh In record (no journal entry) for 30 October 2010
|
152.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2010:
|
715 kcal
|
Fat: 60.59g | Prot: 40.57g | Carb: 12.00g.
Lunch: Marshmallow Mocha Coffee Creamer, Coffee (Brewed From Grounds), No calorie Sweetener, Angus Bacon & Cheese w/o bun. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
icing's weight history
|