vieirala84's Journal, 08 July 2020

Weigh In record (no journal entry) for 08 July 2020
118.8 lb Lost so far: 20.1 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2020:
332 kcal Fat: 24.08g | Prot: 25.01g | Carb: 1.98g.   Breakfast:  Ovo Frito,  Ovo Cozido. more...
losing 10.8 lb a week



     
 

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