Weigh In record (no journal entry) for 08 July 2020
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179.7 lb
Lost so far: 23.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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559 kcal
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Fat: 45.08g | Prot: 28.02g | Carb: 12.44g.
Lunch: Abacate, Ovo Mexido. more...
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losing 0.4 lb a week
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Clavara's weight history
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