romioviedo88's Journal, 08 July 2020

Weigh In record (no journal entry) for 08 July 2020
161.6 lb Lost so far: 175326.4 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2020:
1023 kcal Fat: 40.41g | Prot: 39.27g | Carb: 127.56g.   Breakfast: Té Endulzados con Azúcar, Ilolay Queso Cremoso, Granix Galletas de Salvado. Lunch: Granja del Sol Croquetas de Acelga . Dinner: Granja del Sol Croquetas de Acelga , Milanesa de Carne Frita. Snacks/Other: Naranjas, Chocoarroz Mousse, Té Endulzados con Azúcar, Granix Galletas de Salvado. more...
2016 kcal Activities & Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week



     
 

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