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I have started my new Challenge and am sticking to it, no white, it is a little easier than it used to be because I have already removed most white foods from my food intake..
Diet Calendar Entry for 04 September 2013:
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1949 kcal
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Fat: 85.97g | Prot: 76.67g | Carb: 222.31g.
Breakfast: Perdue Sweet Italian Turkey Sausage, Water, Malt-O-Meal Original Hot Wheat Cereal, Butter (Salted), Honey. Lunch: Chicken Nuggets, Naked Juice 100% Juice Smoothie - Mighty Mango (Bottle), Naked Juice 100% Juice Smoothie - Mighty Mango (Bottle). Dinner: Cooked Spaghetti Squash, Perdue Sweet Italian Turkey Sausage, Grapes, Butter. Snacks/Other: Honey, Carob Flavor Beverage Powder Mix (with Whole Milk), American Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oscar Mayer Turkey Bologna Cold Cuts. more...
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