Weigh In record (no journal entry) for 08 July 2020
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253.5 lb
Lost so far: 8.2 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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790 kcal
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Fat: 62.06g | Prot: 49.09g | Carb: 7.85g.
Breakfast: Coca-Cola Кока-Кола Зеро. Lunch: Вареное Яйцо. Dinner: Совок Тушенка Говядина, Добрый Сок Томатный. Snacks/Other: Сливочное Масло. more...
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losing 0.1 lb a week
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