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😤😫
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179.5 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2020:
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1737 kcal
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Fat: 52.61g | Prot: 64.92g | Carb: 252.10g.
Lunch: Kaas, AH Speltbrood , Materne Aardbeien Confituur. Dinner: Colruyt Everyday Fruitsap, Olijfolie, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Appel, Boni Zalmburger, Devos Lemmens Mayonnaise Light 10%, Zoete Aardappel (zonder Schil, Gekookt). Snacks/Other: Kaas, Karnemelk (Vetarm, Aangekweekt), Activia Saveur Citron. more...
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gaining 9.3 lb a week
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