Weigh In record (no journal entry) for 08 July 2020
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125.2 lb
Lost so far: 35.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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678 kcal
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Fat: 15.71g | Prot: 37.40g | Carb: 101.17g.
Breakfast: Salatalık (Soyulmuş), Krem Peyniri, Kepekli Ekmek, Yumurta Omleti. Dinner: Taze Fasulye. Snacks/Other: Kırmızı Erik. more...
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losing 1.5 lb a week
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yagmur.ozbay's weight history
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