Yuliana Wigosal's Journal, 04 September 2013

Star diet tanggal 5/9/2013 😤

Diet Calendar Entries for 04 September 2013:
680 kcal Fat: 25.00g | Prot: 17.66g | Carb: 104.49g.   Breakfast: Telur Rebus, Lumpia Udang, Sayur Lumpia. Lunch: Jeruk Keprok (Jeruk Mandarin), Stroberi. Snacks/Other: Tropicana Slim Orange Syrup - Lass Sugar, The Hershey's Drops - Cookies'n'creme. more...
2024 kcal Activities & Exercise: Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 5 hours and 30 minutes, Standing - 3 hours, Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 5 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...

   Support   

Comments 
mantap  
05 Sep 13 by member: tommy latmus

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yuliana Wigosal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.