Weigh In record (no journal entry) for 08 July 2020
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139.6 lb
Lost so far: 5.5 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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805 kcal
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Fat: 29.11g | Prot: 37.02g | Carb: 99.71g.
Breakfast: Myprotein VLCD MEAL REPLACEMENT SHAKE . Lunch: Insalata di Tonno e Formaggio. Dinner: Cheesecake, Patatine Fritte, Orogel Melanzane Grigliate, Cocomero, Pane tipo Rosetta, Patate Viola. more...
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losing 1.0 lb a week
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ila260292's weight history
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