Weigh In record (no journal entry) for 08 July 2020
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132.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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336 kcal
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Fat: 5.38g | Prot: 23.92g | Carb: 54.46g.
Breakfast: Клубника, Савушкин Продукт Творог Нежный 0%, Банан. Lunch: Огурец, Щи. Dinner: Яичный Белок, Банан. Snacks/Other: Яблоко Зеленое. more...
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gaining 10.3 lb a week
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