A cada dia mais feliz com minhas escolhas!
Diet Calendar Entry for 07 July 2020:
|
1254 kcal
|
Fat: 70.74g | Prot: 94.30g | Carb: 55.97g.
Breakfast: Aveia, Frutap Iogurte Grego. Lunch: Ferrero Rafaello, Queijo Mozzarella, Peito de Frango, Tomates, Sadia Coxinha da Asa de Frango, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Rúcula. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Ovo. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
07 Jul 20 by member: DeahFitness
|
07 Jul 20 by member: Sandry1989
|
Que isso gente, linda d+ essa comida.. Vc arrasa!❤
07 Jul 20 by member: XoôGordura
|
@Xogordura obg pelo apoio 😘
08 Jul 20 by member: Sandry1989
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandry1989's weight history
|