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E vamos almoçar ....
Diet Calendar Entries for 07 July 2020:
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948 kcal
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Fat: 51.20g | Prot: 65.02g | Carb: 55.51g.
Breakfast: Queijo Branco, Requeijão, Bauducco Torrada Integra. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo, Aurora Linguiça Toscana. Dinner: Farinha de Milho, Costela Bovina. more...
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2370 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Hiking - 1 hour and 37 minutes, Resting - 15 hours and 3 minutes, Sleeping - 7 hours. more...
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