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FLORIDAGAL2022
Journal
03 Sep 13
FLORIDAGAL2022's Journal, 03 September 2013
FLORIDAGAL2022's Profile
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Weigh In record (no journal entry) for 03 September 2013
115.8 lb
Lost so far:
3.2 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2013:
1409 kcal
Fat: 49.52g | Prot: 71.28g | Carb: 188.13g.
Breakfast:
Atkins Day Break Chocolate Oatmeal Fiber Bar, Vitafusion Fiber Gummies, Laughing Cow Mini Babybel Light Original.
Lunch:
Strawberries, Del Monte Whole Kernel Corn, Don Lee Farms Super Foods Veggie Patty.
Dinner:
Don Lee Farms Super Foods Veggie Patty, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Protein Plus Cereal.
Snacks/Other:
Atkins Daybreak Oatmeal Cinnamon Baked Square, Laughing Cow Mini Babybel Light Original.
more...
1646 kcal
Activities & Exercise:
Exercise machine (moderate) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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