Weigh In record (no journal entry) for 07 July 2020
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159.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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1948 kcal
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Fat: 124.69g | Prot: 191.11g | Carb: 196.27g.
Breakfast: Mercadona Jamon Serrano, Pain Complet Proteine Pain Complet Hyper Protéine, Whey Protéine. Lunch: Pois Chiches, Épinard, Huile Huile D Olive, Hacendado Caballa Tomate. Dinner: Maïs, Huile Huile D Olive, Fromage Gouda, Dia Thon Naturel Conserve, Pain Complet Proteine Pain Complet Hyper Protéine. Snacks/Other: Banane, Noisette, Mercadona Sirope de Agave, Mercadona Queso Fresco 0%. more...
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losing 5.4 lb a week
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