Weigh In record (no journal entry) for 06 July 2020
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165.3 lb
Lost so far: 24.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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1382 kcal
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Fat: 18.76g | Prot: 98.87g | Carb: 222.70g.
Lunch: Espinacas, Tomates, Coliflor, Porotos, Cebollas, Pimientos Verdes. Dinner: Arcor Choclo Amarillo Cremoso, Tomates, Cebollas, Remolacha, Corazón de Vaca. more...
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losing 0.6 lb a week
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