Weigh In record (no journal entry) for 07 July 2020
|
176.8 lb
Lost so far: 12.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2020:
|
2168 kcal
|
Activities & Exercise:
Zumba - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LipaOvch's weight history
|