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Lenteliedjes
Journal
02 Sep 13
Lenteliedjes's Journal, 02 September 2013
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Weigh In record (no journal entry) for 02 September 2013
152.1 lb
Lost so far:
18.7 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2013:
1122 kcal
Fat: 35.35g | Prot: 38.23g | Carb: 169.23g.
Breakfast:
Koffie, Bananen.
Lunch:
C1000 Verse Roomkaas met Kruiden, Volkoren Brood, Thee.
Dinner:
Tapas, Healthy People Cranberry, Spaghetti met Tomatensaus en Gehaktballetjes.
more...
1971 kcal
Activities & Exercise:
Desk Work - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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