Weigh In record (no journal entry) for 06 July 2020
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143.5 lb
Lost so far: 5.5 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2020:
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559 kcal
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Fat: 31.80g | Prot: 34.88g | Carb: 33.88g.
Breakfast: Омлет с Помидорами. Lunch: Коломенское Лаваш Армянский Тонкий, Зеленый Перец, Салат Крабовый. more...
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gaining 0.9 lb a week
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lena_bak's weight history
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