Weigh In record (no journal entry) for 06 July 2020
|
282.9 lb
Lost so far: 2.0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2020:
|
2258 kcal
|
Fat: 88.58g | Prot: 93.60g | Carb: 274.18g.
Breakfast: Хлеб, Президент Сыр Ле Блю. Lunch: Слобода Майонез, Соевый Соус, Зеленый Лук, Редис, Помидоры, Огурец (с Кожурой). Snacks/Other: Йола Говядина Тушеная, Лента Спагетти. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ArcadyF's weight history
|