Weigh In record (no journal entry) for 06 July 2020
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233.2 lb
Lost so far: 87.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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1018 kcal
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Fat: 66.62g | Prot: 50.88g | Carb: 54.89g.
Breakfast: Чай, Чебурек, Сметана , Голубцы. Lunch: Велком Колбаса Домашняя Куриная . Dinner: Красные Помидоры, Солянка. more...
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losing 17.0 lb a week
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_owl_831's weight history
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