Weigh In record (no journal entry) for 06 July 2020
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170.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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1419 kcal
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Fat: 55.03g | Prot: 57.44g | Carb: 178.97g.
Breakfast: Banane, Hansano Laktosefreie Milch 3,5%, Kaffee, Erdbeeren, Heidelbeeren, Vitalis Weniger Süß Knusper Himbeere. Lunch: Vegetarische Lasagne. Dinner: Couscous (Gekocht), Viva Vital Mozzarella Laktosefrei, Pesto, Champignons, Möhren, Knorr Delikatess Brühe. Snacks/Other: Kaffee mit Milch, Teekanne Mediterraner Pfirsich, Viva Vital Laktosefreier Frischkäse, Camembert, Nutella Nutella, Edeka Guten Morgen Weizenbrötchen. more...
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gaining 0.2 lb a week
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EeneMeene's weight history
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