Weigh In record (no journal entry) for 05 July 2020
|
249.8 lb
Lost so far: 42.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2020:
|
100 kcal
|
Fat: 1.00g | Prot: 20.00g | Carb: 2.00g.
Breakfast: Body Fortress Quick Dissolving Protein Paks - Vanilla. more...
|
losing 1.2 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SDillard1's weight history
|