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July 5
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183.0 lb
Lost so far: 5.3 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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42 kcal
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Fat: 3.60g | Prot: 0.80g | Carb: 1.60g.
Breakfast: Lindt 85% Dark Chocolate. more...
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losing 0.0 lb a week
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