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Diet Calendar Entry for 05 July 2020:
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1468 kcal
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Fat: 75.50g | Prot: 63.77g | Carb: 138.00g.
Lunch: Chicken Drumstick (Skin Not Eaten), Cherry Tomatoes, Extra Virgin Olive Oil, Lemon Juice, Shantong Roasted Peanuts, Mayonnaise-Type Salad Dressing, Green Cabbage, Salt, Boiled Egg, Garlic, Vinegar. Dinner: Boiled Sweetpotato (with Peel), Agym Nutrition Titan Whey. Snacks/Other: Hup Seng Biskut 4 Segi, Sugar, Hup Seng Biskut 4 Segi, Coffee. more...
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