Weigh In record (no journal entry) for 05 July 2020
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192.9 lb
Lost so far: 14.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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401 kcal
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Fat: 31.01g | Prot: 26.51g | Carb: 3.53g.
Breakfast: Ovo Mexido, DIA Queijo Mussarela. more...
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losing 0.8 lb a week
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ingridy2017's weight history
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