larasulvia's Journal, 05 July 2020

wafer 20 gr (aww love the color!!) soy milk fresh dari kulkas ditaruh freezer semaleman, jadi dingin-dingin beku seger. tonight snack.

Diet Calendar Entry for 05 July 2020:
1488 kcal Fat: 55.87g | Prot: 45.74g | Carb: 205.72g.   Breakfast: Grandé Granola Chocolate & Peanut Butter, Dale's Farm Crunchy Peanut Butter, Pisang, Ultra Milk Susu Full Cream, Quaker Instant Oatmeal. Lunch: Kobe Boncabe Level 15, Blue Band Margarin Krim, ABC Saus Sambal, Saus Tomat, Kraft Singles Reguler, Sari Roti Roti Tawar Kupas, Jamur Dimasak, Wortel Dimasak, Sawi Dimasak (dari Segar), Kuning Telur Matang, Putih Telur Matang, Telur Dadar atau Telur Orak-Arik. Snacks/Other: Mayora Better Sandwich Biscuit, Naraya Soya Bean Soy Drink, Nescafe Black Coffee, Nabati Richeese Black, Nabati Pink Lava, Apel Fuji, Pepaya, Ellenka Fiber Creme, Diabetasol Sweetener, Nescafe Classic. more...

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Comments 
kalori nya berapa kak 
05 Jul 20 by member: Shaviraaaulia
350 
05 Jul 20 by member: larasulvia

     
 

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