Weigh In record (no journal entry) for 05 July 2020
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121.3 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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1135 kcal
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Fat: 31.20g | Prot: 45.93g | Carb: 165.05g.
Breakfast: Ananas (Kawałki Owoców i Płyn, w Soku, z Puszki), Bjorg Porridge Figue Framboise, Danone Yaourt Nature. Lunch: Gołąbki. Dinner: Tipiak Méli-Mélo Céréales et Légumes Secs, Brokuły (Pędy, Mrożone). Snacks/Other: Gerblé Galette Riz Complet Chocolat Noir, Kawa z Mlekiem. more...
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gaining 1.5 lb a week
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