|
Spent a lovely day in Edinburgh - walked for at least 5 miles. Although the gorgeous coconut and lime cake must have put paid to the extra calories I burned off!
Diet Calendar Entries for 01 September 2013:
|
1333 kcal
|
Fat: 47.37g | Prot: 62.03g | Carb: 163.50g.
Breakfast: Oatmeal, Danone Danio Blueberry, Silver Spoon Granulated Sugar, Espresso Coffee. Lunch: Caffe Nero Cappuccino (Regular), Tesco Falafel and Houmous Wrap. Dinner: Morrisons Melon Duo, Mixed Salad Greens, Baxters Beetroot, Tesco Salmon Fillets. Snacks/Other: Cadbury Highlights Bournville, Tesco Semi-Skimmed Milk, Coconut Cake with Icing. more...
|
|
2396 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamjar61's weight history
|