myhealthmakesmylife's Journal, 04 July 2020

Weigh In record (no journal entry) for 04 July 2020

248.6 lb Lost so far: 20.8 lb. Still to go: 63.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 July 2020:

3111 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.7 lb a week

Comments

Nice 💪☺️

04 Jul 20 by member: jcmama777

excellent

04 Jul 20 by member: HCB


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myhealthmakesmylife's weight history