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laagste gewicht ooit denk ik. Naja, dit woog ik in groep 6 op de basisschool voor het laatst gok ik zo haha
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143.3 lb
Lost so far: 169.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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1485 kcal
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Fat: 42.47g | Prot: 78.23g | Carb: 181.72g.
Breakfast: Nestlé Pirulo Watermeloen, Optimel Drinkyoghurt Aardbei, Calvé Pindakaas 100% Pinda's. Lunch: Maltesers Teasers, AH Volkoren Bollen, AH Fruitsalade Ananas, Appel en Druif. Dinner: Unox Extra Rijkgevuld Tomatensoep. Snacks/Other: Optimel Griekse Stijl Yoghurt Kers. more...
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losing 5.1 lb a week
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