Weigh In record (no journal entry) for 04 July 2020
|
149.5 lb
Lost so far: 3.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2020:
|
1286 kcal
|
Fat: 55.92g | Prot: 55.05g | Carb: 118.78g.
Lunch: Sopa de Fideos con Carne de Vacuno. Dinner: Palta Hass, Papa al Horno (Comiéndose la Cáscara), Punta del Agua Queso Cremoso Argentino, Hamburguesa Casera. Snacks/Other: Cerveza, Don Satur Magdalenas Rellenas con Dulce de Leche. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vein21's weight history
|