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I need some encouragement. Haven't been on in a while, life keeps getting in the way. And I have gotten lazy. The good news is I haven't gained anything, I've maintained. But I feel so sluggish from eating crap, I've lost my initial drive and I don't know why. 😔 Life is about the same as ever, definitely not worse. Please help. 🥺
Diet Calendar Entry for 04 July 2020:
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1840 kcal
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Fat: 72.83g | Prot: 109.67g | Carb: 192.87g.
Breakfast: Sugar, Whole Milk, Coffee (Brewed From Grounds) , Scrambled Egg , Mission Flour Tortilla, Great Lakes Cheese Shredded Mild Cheddar Cheese. Lunch: Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Provolone Cheese , Tyson Foods Italian Style Boneless Skinless Chicken Breast, Country Kitchen All Natural Whole Grain Oat Nut Bread. Dinner: Harvestland Ground Chicken Meatballs, Chicken Stock Cubes (Dry, Dehydrated) , White Rice, Publix Baby Rainbow Carrots, Great Value Broccoli Florets. Snacks/Other: Cucumber (Peeled) , Great Value Cashew Halves & Pieces. more...
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