Weigh In record (no journal entry) for 04 July 2020
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151.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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842 kcal
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Fat: 29.13g | Prot: 33.84g | Carb: 109.82g.
Lunch: Milram Paprika Quark, Aldi Eiweißbrot (35g). Snacks/Other: Erdbeerkuchen. more...
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losing 1.5 lb a week
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Anni2018neu's weight history
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