wovvbagger's Journal, 01 September 2013

Weightfrom Withingspowered by Syncmetrics
195.0 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2013:
1535 kcal Fat: 65.69g | Prot: 66.47g | Carb: 154.72g.   Breakfast: Latte Macchiato, Aldi Tomaten-Mozzarella Brotaufstrich, Brötchen. Lunch: Latte Macchiato, Schlagsahne (Geschlagen), Waffel, Gemischter Salat mit Dressing, Reis (Gekocht), Harvest Basket Kartoffelspalten, Rahmsauce, Purland Schweinefilet. Dinner: Landliebe Grießpudding mit Feiner Vanille. more...
gaining 6.1 lb a week

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