Weigh In record (no journal entry) for 04 July 2020
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124.3 lb
Lost so far: 10.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2020:
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1672 kcal
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Fat: 26.38g | Prot: 50.07g | Carb: 312.67g.
Breakfast: Хлеб Черный, Красное Яблоко, Сахар, Овсяная Каша на Воде. Lunch: Сухари. more...
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losing 3.1 lb a week
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anastasiya-bar's weight history
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