Weigh In record (no journal entry) for 04 July 2020
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201.3 lb
Lost so far: 64.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2020:
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871 kcal
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Fat: 20.58g | Prot: 41.21g | Carb: 126.79g.
Breakfast: Milbona Frische Weidevollmilch, Milbona Yogos 2% Fett, Crownfield Traube Nuss Vollkorn Müsli, Nestle Fitness Vollkorn, Ananasstücke. Lunch: Tassimo Caramel Macchiato, Kamps Käsebrötchen Überbacken. more...
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gaining 0.6 lb a week
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