hobodon (호주부)'s Journal, 04 July 2020

Lunch
785 kcal
광어+우럭회와 매운탕
Flounder and rock fish sashimi (raw fish) and head stew

Diet Calendar Entries for 04 July 2020:
1949 kcal Fat: 34.99g | Prot: 156.14g | Carb: 247.73g.   Breakfast: 상하목장 유기농 우유 저지방, 체리, 커피, 삶은 계란, 혼합 견과류, 수박. Lunch: 우럭매운탕, 밥, 초장, 상추, 우럭회, 광어회. Dinner: 된장국, 일미무침, 민어, 공기밥. Snacks/Other: 바나나. more...
1794 kcal Activities & Exercise: Driving - 3 hours and 45 minutes, Washing Dishes - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Showering - 20 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
wow~~~~😋😋😋😋😍😍😍😍 
03 Jul 20 by member: jinny66
앞에 분 주먹쥐셨어요! ㅋㅋㅋ hobodon님은 아침부터 다~ 계획이 있으셨엉~😄 
04 Jul 20 by member: jenny3088
불끈~ 고마 찍어라~ ㅋㅋㅋ 🤣🙋‍♂️✌️ 
04 Jul 20 by member: hobodon (호주부)
오랜만에 부산서 회 사가지고 어머니 집에 놀러 왔습니다. ㅎㅎ 
04 Jul 20 by member: hobodon (호주부)
어머님과 맛난 회~ 좋네요! 즐거운 주말 보내세요👍 
04 Jul 20 by member: marsstar7
Marstar 님 감사합니다. 😊🙏 
04 Jul 20 by member: hobodon (호주부)

     
 

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