Weigh In record (no journal entry) for 31 August 2013
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132.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2013:
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544 kcal
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Fat: 27.41g | Prot: 35.39g | Carb: 42.47g.
Breakfast: Watermelon, Boiled Egg, Green Tea. Lunch: Italian Salad Dressing, Tuna in Water (Canned), Baby Spinach. Snacks/Other: Brownie, Jif Extra Crunchy Peanut Butter. more...
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losing 1.8 lb a week
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moniquepartida's weight history
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