mamaof 3's Journal, 22 October 2008

well yesterday was just a bad day. I was depressed and just felt helpless. All I wanted to do was sit and cry and eat. And I did both. So I guess its back to it today with hopes that I can keep going with this constant battle.

Diet Calendar Entries for 22 October 2008:
1259 kcal Fat: 40.38g | Prot: 85.77g | Carb: 146.81g.   Breakfast: water, grape jelly, sara lee 45, egg, coffee. Lunch: water, arm roast, carrots, potato peeled, green beans. Dinner: blue bonnet margarine, green peas, potato peeled, onion , brown sugar, ketchup, tomato soup, milk, egg, quick oats, ground beef. Snacks/Other: oven roasted turkey shurfresh, sara lee 45, water. more...
2901 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 4 hours, Driving - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

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Comments 
Aww, I hope today is better for you. Hang in there buddy, I'm rooting for you (O: 
22 Oct 08 by member: KazinVegas

     
 

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