Weigh In record (no journal entry) for 03 July 2020
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154.1 lb
Lost so far: 0.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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1428 kcal
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Fat: 59.24g | Prot: 57.28g | Carb: 168.51g.
Breakfast: Сельдерей, Вареное Яйцо, Леовит Чай Очищающий Комплекс. Lunch: Молочный Коктейль, Чизбургер (Одна Котлета с Приправами). Dinner: Красные Вишни, Голубика, Бутерброд с Колбасой. more...
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steady weight
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ТерНатаТер's weight history
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