|
Diet Calendar Entries for 03 July 2020:
|
1698 kcal
|
Fat: 52.00g | Prot: 118.85g | Carb: 166.97g.
Breakfast: 3 Bears Porridge Zimtiger Apfel, Lord Nelson Ceylon Assam Schwarzer Tee, Xucker Erythrit, Berchtesgadener Land Frische Bergbauern Milch, Mangos, Aldi Nektarine, Erdbeeren, Schwartau Samt Himbeere, REWE Bio Mandel Drink Natur, Arla Skyr Natur, Milfina Magerquark . Lunch: Kokosmilch, Karotten, Aldi Rote Paprika, Grüne Brechbohnen, Hähnchenbrust, Weißer Reis (Gekocht). Dinner: Weißwein, Leinöl, Exquisa 0,2% Fitline Frischkäse , Milfina Magerquark , Champignons Frisch, Schweinenackensteak, Zucchini, Ofenkartoffel (ohne Schale gegessen). Snacks/Other: Lord Nelson Ceylon Assam Schwarzer Tee, Xucker Erythrit, Weihenstephan Milch 3,5% Fett. more...
|
|
473 kcal
|
Activities & Exercise:
Running - 7/mph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brent Smith's weight history
|