Weigh In record (no journal entry) for 01 July 2020
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127.2 lb
Lost so far: 26.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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940 kcal
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Fat: 29.05g | Prot: 79.86g | Carb: 91.20g.
Breakfast: Ватрушка с вишней обезж. Lunch: Клубника, Любятово Шокоzavr Шоколад и Фундук, Савушкин Продукт Творог Нежный 0%, Савушкин Продукт Творог 5% Мягкий. Dinner: Савушкин Продукт Творог Нежный 0%. more...
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losing 2.3 lb a week
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