Weigh In record (no journal entry) for 03 July 2020
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219.6 lb
Lost so far: 9.0 lb.
Still to go: 32.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 July 2020:
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1216 kcal
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Fat: 35.57g | Prot: 68.29g | Carb: 146.90g.
Lunch: So Shape Pancake. Dinner: Auchan Chocolat Noir 72% Cacao (1), Yoplait Petits Filous, Brugnon, Menguy's Cacahuètes Grillées à Sec, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Riz à la Tomate, Tomate Farcie. Snacks/Other: Banane. more...
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steady weight
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